Fat Loss and Hormones

Fat Loss is pretty simple: Eat fewer calories than you burn and throw in some activity. And while this is a big piece of the puzzle, it’s not the whole thing.

Stimulife Health Blog

Optimize Your Hormones To Burn Fat.

Fat Loss is pretty simple: Eat fewer calories than you burn and throw in some activity. And while this is a big piece of the puzzle, it’s not the whole thing.

In fact, there is a lot going on underneath the surface that affects how much fat you lose, how fast you lose it, and even if you lose any at all. Your body secretes over 50 different hormones that each play an important role in maintaining homeostasis and keeping you alive. Some of these hormones are linked to your metabolism and ability to lose fat and build muscle. 

The eight hormones below have an impact on the fat loss process. Learn to optimize them and ensure your body is burning fat as efficiently and effectively as possible. 

1. Insulin

Thanks to the low-carb zealots, insulin often gets a bad rap. But itis a hormone essential to your survival:Insulin functions as the energy…

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