Calories Burned While Snowshoeing

Stimulife Health Blog

Snowshoeing is an impressive workout that can burn about 500 calories an hour.

Snowshoeing With my Daughter!

If you want to stay in shape this winter, consider snowshoeing. Snowshoeing is an impressive workout that can burn about 500 calories an hour. This is about twice as many as walking and about the same number as using the elliptical machine and swimming laps. Since snowshoes weigh about two pounds each, walking in the fresh powder or snow, or even on hilly terrain, can get your heart pumping. Crescent Moon foam snowshoes are among the lightest on the market and are the perfect snowshoe for all of your snowy exercise adventures.

How to Increase Calories Burned While Snowshoeing

If you want to take your snowshoe workout up a notch, there are some things you can do. If you add walking sticks or hiking poles, you can involve your upper body and burn about 40% more…

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