Global Health and Wellness

Do you know what’s more terrifying than having a soaking-wet accident in public?

For many women, it’s discussinguncomfortable female issueswith male urologists.

That’s why Dr. Lauren Schulz (DO) chose to become a medical professional,specializing in women’s healthand urological disorders.

In fact, Dr. Schulz is1 of 500 female urologistsin the world.“I fell in love with the field of urology because there were a lot of sensitive topics that needed to be discussed. And what’s missing in urology is female physicians”– Dr. Lauren Schulz

It’s easy to talk with Dr. Schulz about your uncomfortable incontinence issues.

And luckily, you don’t have to visit her practice in
Manhattan, New York to let her serve you.

Dr. Schulz is On Your Team!

If you’ve ever been too scared to seek medical help… all because the thought of talking about your personal health issues was…

Interventional Pain Management Specialists located in Hot Springs, AR & Little Rock, AR

Back Pain Specialist

Conditions that cause back pain are often acute injuries that heal successfully with the right treatment, but they can sometimes be life-altering problems for which there’s no cure. If you’re living with persistent or severe back pain, experienced physicians Jacob Abraham, MD, and Jose Garcia, MD, of Advanced Interventional Pain Management can help. The practice, with offices in Hot Springs, Little Rock, Texarkana, El Dorado, Arkadelphia, and Mena, Arkansas, provides a range of advanced treatments that can relieve your back pain even when it’s incurable. Call the office nearest you today for more information or book your appointment online.

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Back Pain Q & A

Why do I have back pain?

Back pain is often caused by acute injuries. Pulling or tearing a muscle or any of the connective tissues in…

Considering how to support your Immunity against COVID-19?

Well as you probably are aware, a solid resistant framework could be the ideal answer for tackle COVID-19! So the following inquiry that emerges is, how would you support your Immunity in a manner that doesn’t hurt your body? Straightforward!

Change to the phenomenal arrangements that the Best Natural Immune Booster – CBD gives! Notwithstanding, one natural compound that rings a bell when considering sickness anticipation is cannabidiol or CBD oil. This Best Natural Immune Booster has been utilized by various individuals on the planet due to its medical advantages.

Truth be told, there are incalculable science-based explores and studies that were distributed to demonstrate the security and viability of CBD oil. The Immune System The body’s insusceptible capacities assume indispensable parts in shielding you from different destructive substances. Your body has segments to help battle diseases…

Apples are incredibly good for you, and eating them is linked to a lower risk of many major diseases, including diabetes and cancer. What’s more, its soluble fiber content may promote weight loss and gut health.

1.An apple a day keeps a doctor away. 2.Apple is most healthiest food human take.

Facts about Apple: 1.There are 75 000 varieties of apples and 2500 are grown in America.

2.World top apple producing countries are China, United States, Turkey, Poland and Italy.

3.The first apple nursery was opened at 1730 in New York.

4.science used in growing apples is called Pomology.

5.Apples are members of Rosacea (rose family). Structure of apples: Apples are juicy fruits that are high in fiber and vitamin c.

They are cholesterol free and have a trace of sodium. 1 large apple contains: Fat :

Is there actually such a thing?

Well, the truth is, Vitamin J is not only a thing, it’s a very good thing!! Vitamin J is more commonly known as choline. It assists the body in the production of important compounds and has fat metabolizing properties. It is often classified among the Vitamin B family because of how it functions in conjunction with B vitamins and exhibits similar beneficial traits. Choline can be found in foods like liver, muscle meats, fish, nuts, beans, spinach, wheat germ and eggs. When incorporated into the diet, it can provide benefits for the liver and the brain:

Fights Liver Disease: Choline can protect your liver from fat accumulation. In studies, choline has been used to improve many liver conditions including chronic hepatitis, cirrhosis, and fatty liver disease.

Improves Brain Function: Choline helps produce neurotransmitters and is important for…

FOR MANY CYCLISTS, IBUPROFEN IS THEIR GO-TO ANTI-INFLAMMATORY.

Some cyclists (and many other recreational athletes) take so much ibuprofen before and after—and maybe during—hard efforts that it’s become jokingly known as “vitamin I.” The idea, of course, is to head off inflammation and the soreness that comes with it before it happens. But before you pop another Advil, research now shows that using ibuprofen in this way may hurt your performance,recovery, and even your long-term health.

(Want to get fitter, faster and stronger? Check out more of Selene’s tips inside theBig Book of Cycling for Women!)

In one study published in Medicine and Science in Sports and Exercise, researchers found that when distance runners took 600 milligrams of ibuprofen before an event, they actually ended up with more tissue-damaging oxidative stress afterward than those…

1. Give Your Heart Some TLC

Heart disease is one of the leading causes of death for men.  You can give your heart some TLC by making sure to eat fresh fruits and vegetables daily.  An easy way to ensure you are getting balanced nutrition is choose foods that are a variety of colors.  A heart healthy diet doesn’t have to be boring or bland.  Find out which foods are a part of a heart healthy diet.

Reduce feelings of worry and anxiety

ProVanax™ 20+ year, time-tested formula is designed to help improve mood enhancing “happy chemicals.”Reduce feelings of worry and anxiety,while promoting a healthy stress response thatresults in a relaxed body and confident mind..

ProVanax™ helps promote:

• Less worry, anxiety & nervousness
• Physical relaxation and less tension
• Positive mood & emotional balance
• More confidence & mental calmness
• Faster, deeper & more restful sleep

Practice Relaxation Techniques

Anxiety is more than just a feeling. It’s the body’s physical “fight or flight” reaction to a perceived threat. Your heart pounds, you breathe faster, your muscles tense up, and you feel light-headed. When you’re relaxed, the complete opposite happens. Your heart rate slows down, you breathe slower and more deeply, your muscles relax, and your blood pressure stabilizes. Since it’s impossible to be anxious and relaxed at the same time, strengthening your…